Strength

Extra 10: Triceps

10 min · with Adrian Williams · 10 July 2025 · 7.0/10

Keep your workout going with this quick and efficient triceps pump meant to be stacked with an upper body or full body workout, or after you are fully warmed up.

Tracklist · 4 songs

1. Day 'N' Nite (nightmare) - Kid Cudi
2. Put Your Hands Where My Eyes Could See - Busta Rhymes, Busta Rhymes
3. King - T.I.
4. Love Of My Life - Brian McKnight

Featuring Busta Rhymes, Kid Cudi, T.I.