Cycling

45 min Intervals & Arms Ride

45 min · with Hannah Frankson · 19 May 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 15 songs

1. Jenny from the Block (Track Masters Remix) (feat. Jadakiss & Styles P.) - Jadakiss, Jennifer Lopez, Styles P.
2. Midnight Sun - Zara Larsson
3. Free - Ellie Goulding, Calvin Harris
4. Le Freak (Where I Wanna Be) - Blasterjaxx, 1 World, Nile Rodgers
5. ENERGY (feat. Beam) - Beam, Beyoncé
6. He Wasn't Man Enough (Radio Edit) - Toni Braxton
7. Respect - Aretha Franklin
8. Play (Radio Edit) - Jennifer Lopez
9. I Can Feel It (VAVO Remix) - Kane Brown, VAVO
10. Make Things Right (feat. Tegan and Sara) [Radio Edit] (feat. Tegan and Sara) - Sultan + Shepard, Tegan and Sara
11. It's Me Snitches - Swizz Beatz
12. Back In Black - AC/DC
13. Gal Policy (Remix) [feat. Tiwa Savage] (feat. Tiwa Savage) - Tiwa Savage, Kranium
14. Sweet Devotion - Caroline Byrne, TSHA
15. A Couple Minutes (A COLORS SHOW) - COLORS, Olivia Dean

Featuring Jennifer Lopez, Beyoncé, Calvin Harris, Ellie Goulding