Cycling

20 min HIIT Ride

20 min · with Leanne Hainsby-Alldis · 25 September 2023 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Flowers (Sam Divine & Curtis Gabriel Radio Edit) - Sweet Female Attitude
2. SexyBack - Dance Fruits Music, Sleepwalkrs, MELON
3. HISTORY (Lekota Remix) - Becky Hill, Joel Corry
4. Thong Song (Dejack & JUDICI Remix) - Buzz Low
5. Put Your Hands Up - Piero Pirupa
6. Dance To The Drum - Chapter & Verse
7. Chasing Highs (Acoustic Piano Version) - Alma

Featuring Becky Hill, Joel Corry, Dance Fruits Music, Piero Pirupa