Yoga

30 min Focus Flow: Hips

30 min · with Anna Greenberg · 8 December 2024 · 5.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Nectar - Raveena
2. Everything Is Everything - Lauryn Hill
3. Jump - Tyla, Skillibeng, Gunna
4. Put It Down - Jazmine Sullivan
5. Healing Hurts - Amber Mark
6. Love - Lana Del Rey
7. As I Am - H.E.R.
8. Heaven On The Ground (feat. Emily King) - José James, Emily King
9. Threads - Ebb & Flod

Featuring Lauryn Hill, H.E.R., Lana Del Rey, Tyla