Strength

15 min Upper Body Strength

15 min · with Assal Arian · 2 September 2022 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. Whoo! Alright - Yeah...Uh Huh. - The Rapture
2. The Zephyr Song - Red Hot Chili Peppers
3. All My Life - Foo Fighters
4. Red Flag - Billy Talent
5. Don't Speak - No Doubt

Featuring Foo Fighters, Red Hot Chili Peppers, No Doubt, Billy Talent