Strength

30 min Upper Body Strength

30 min · with Zacharias Niedzwiecki · 6 June 2026 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Bad Liar - Selena Gomez
2. Red Eye (feat. TroyBoi) - Justin Bieber, TroyBoi
3. Talking - Elderbrook
4. Like That (feat. Gucci Mane) - Gucci Mane, Doja Cat
5. I'm Not Here To Make Friends - Sam Smith, Jessie Reyez, Calvin Harris
6. Ribs - Lorde
7. Woof - Kah-Lo, SOFI TUKKER
8. California - Grimes
9. Oxytocin - Billie Eilish
10. Tadow (Extended Version) - FKJ, Masego

Featuring Calvin Harris, Justin Bieber, Sam Smith, Billie Eilish