Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Joslyn Thompson Rule · 3 December 2023 · 7.5/10

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

Tracklist · 10 songs

1. Feelin' Myself (feat. Miley Cyrus, French Montana, Wiz Khalifa & Mustard) - will.i.am, Mustard, French Montana, Miley Cyrus, Wiz Khalifa, will.i.am
2. You Know You Like It - Aluna George, DJ Snake, Aluna George
3. Play (feat. Goldiie) - Big Freedia, Goldiie
4. Got Me Good - Ciara
5. Betty (Get Money) - Yung Gravy
6. TUSK (Valy Mo Remix) - Duke & Jones
7. Get Low - Dillon Francis, DJ Snake
8. DROGBA (JOANNA) [Summer Cem Remix] - Afro B, Ozuna
9. Flap Your Wings - Nelly
10. Turn Your Lights Down Low (feat. Lauryn Hill) - Ms. Lauryn Hill, Lauryn Hill, Bob Marley & The Wailers, Bob Marley

Featuring DJ Snake, Miley Cyrus, Nelly, French Montana