Rowing

30 min HIIT Row

30 min · with Matt Wilpers · 10 November 2022 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 10 songs

1. Player's Ball (Radio Version) - Outkast
2. Nann (feat. Trina) (feat. Trina) - Trick Daddy, Trina
3. Off the Wall (feat. Lil' Cease) - Lil' Cease, Lil' Kim
4. Smile Back - Mac Miller
5. Best Of Me (feat. Rick Ross) - Rick Ross, LPB Poody
6. Louder (feat. Icona Pop) (feat. Icona Pop) - Big Freedia, Icona Pop
7. Up - Cardi B
8. Lucky You (feat. Joyner Lucas) - Joyner Lucas, Eminem
9. No Lie (feat. Drake) - Drake, 2 Chainz
10. Wishing Well - Juice WRLD

Featuring Drake, Rick Ross, Eminem, Cardi B