Strength

20 min Pop Barre

20 min · with Leanne Hainsby-Alldis · 2 December 2025 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 7 songs

1. Apple - Charli xcx
2. About A Girl - Sugababes
3. In My Arms - Kylie Minogue
4. Everytime (Hi-Bias Radio Remix) - Britney Spears
5. Shut Up and Dance - WALK THE MOON, WALK THE MOON
6. A Sky Full of Stars - Coldplay
7. Genie In A Bottle (The Eddie Arroyo Rhythm Mix) - Christina Aguilera, Christina Aguilera

Featuring Britney Spears, Coldplay, Christina Aguilera, Kylie Minogue