
Strength
30 min Pilates
This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.
Tracklist · 9 songs
- Sweet Pea - Amos Lee
- TEXAS HOLD 'EM - Beyoncé
- Skinny Love - Bon Iver
- AOK - Tai Verdes
- Tender love - Mounika., Ocie Elliott
- She Calls Me Back - Kacey Musgraves, Noah Kahan
- Go Slowly - Radiohead
- Stay With You - John Legend
- I Don't Trust Myself (With Loving You) - John Mayer
Featuring Beyoncé, John Legend, John Mayer, Radiohead