Cycling

45 min Power Zone Endurance Ride

45 min · with Denis Morton · 7 January 2026 · 6.7/10

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Tracklist · 12 songs

1. I Wanna Be Down (Single Version) - Brandy
2. Caught Up - Usher
3. Waterfalls - TLC
4. Ready or Not - Wyclef Jean, Ms. Lauryn Hill, Fugees, Pras
5. Are You That Somebody? - Aaliyah
6. Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell) - Janet Jackson, Joni Mitchell, Q-Tip
7. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
8. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
9. Pony - Ginuwine
10. Freak Like Me - Adina Howard
11. Don't Let Go (Love) [Radio Edit] - En Vogue
12. Ex-Factor - Ms. Lauryn Hill, Lauryn Hill

Featuring Wyclef Jean, Ms. Lauryn Hill, Whitney Houston, Usher