Walking

20 min Power Walk

20 min · with Jeffrey McEachern · 26 June 2025 · 5.4/10

Get active with this 20-minute power walk. Start off with a 3-minute warm-up, followed by 16 minutes of walking to one of Jeffrey's favorite playlists, and finish off with a 1-minute cool-down.

Tracklist · 6 songs

1. The Anthem - Good Charlotte
2. Uprising - Muse
3. Open Your Eyes - Guano Apes
4. Kryptonite - 3 Doors Down
5. Best of You - Foo Fighters
6. She Moves In Her Own Way - The Kooks

Featuring Foo Fighters, Muse, Good Charlotte, 3 Doors Down