Running

30 min Walk + Run

30 min · with Jon Hosking · 13 July 2026 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 10 songs

1. Candle Flame - Erick the Architect, Jungle
2. Is It True - Tame Impala
3. Crazy - Doechii
4. My Own - Fallon
5. Freak (Joe Stone Remix Edit) - Joe Stone, Quintino, R3hab
6. Because I'm Me - The Avalanches
7. Hey Life - Tune-Yards
8. I Wanna Be Your Lover (Radio Edit) - Elicit
9. Me Against the Music (Rishi Rich's Desi Kulcha Remix) (feat. Madonna) - Madonna, Britney Spears
10. Hard to Face the Music - Idris Muhammad

Featuring Britney Spears, Madonna, R3hab, Doechii