Strength

20 min Chest & Back Strength

20 min · with Logan Aldridge · 23 July 2024 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. How You Remind Me - Nickelback
2. Break - Three Days Grace
3. Heroes - Shinedown
4. We Didn't Start The Fire - Fall Out Boy
5. The Vengeful One - Disturbed
6. Faint - Linkin Park
7. With Arms Wide Open - Creed

Featuring Fall Out Boy, Linkin Park, Shinedown, Disturbed