Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 19 December 2023 · 4.5/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 6 songs

1. Healing Frequencies - Solfeggio Tones Collection, Solfeggio Mind, Solfeggio Healing Frequencies
2. Bluebird - Alexis Ffrench
3. Rosyln - Bon Iver, St. Vincent
4. Hallelujah - Jeff Buckley
5. Luke Howard: Oversky - Luke Howard
6. I Can't Make You Love Me - Nina

Featuring Bon Iver, Luke Howard, Alexis Ffrench, Jeff Buckley