Rowing

10 min Form & Drills Row

10 min · with Alex Karwoski · 9 January 2023 · 5.1/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. It's Still Rock and Roll to Me - Billy Joel
2. Bad Romance - Lady Gaga
3. Ironic - Alanis Morissette
4. Teenage Dirtbag - Scala & Kolacny Brothers

Featuring Lady Gaga, Alanis Morissette, Billy Joel, Scala & Kolacny Brothers