Pelocate.
10 min Pre Row Warm Up

Stretching

10 min Pre Row Warm Up

10 min · with Katie Wang · 24 November 2023 · 6.0/10

Wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations designed to help you tackle your next row.

Tracklist · 3 songs

  1. Bad Girls - Donna Summer
  2. Lunar - David Guetta, AFROJACK
  3. I'm Coming Out - Diana Ross

Featuring David Guetta, Donna Summer, AFROJACK, Diana Ross