Rowing

15 min Tabata Row

15 min · with Ash Pryor · 11 June 2024 · 6.4/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

1. Sungba (Remix) (feat. Burna Boy) - Burna Boy, Asake
2. Eyes Closed - Imagine Dragons
3. Get Busy - Kevin McKay
4. Side Effects (feat. Rain Davis) - Galantis, Rain Davis
5. Don't Leave Me This Way - T'Shan Williams, Fab Massimo, Kevin McKay
6. Where Did You Go? - Jax Jones, MNEK

Featuring Kevin McKay, Imagine Dragons, Jax Jones, Burna Boy