Strength

20 min Bodyweight Strength

20 min · with Cliff Dwenger · 29 March 2024 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 6 songs

1. Take You Dancing - Jason Derulo
2. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
3. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
4. Give Me Everything (Bingo Players Remix) (feat. Ne-Yo, Afrojack & Nayer) - Bingo Players, Pitbull, Ne-Yo, Pitbull, Nayer, AFROJACK
5. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
6. Chandelier - S.I.A.

Featuring Britney Spears, Justin Timberlake, S.I.A., Bruno Mars