Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 16 May 2026 · 5.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Ágætis byrjun - Sigur Rós, Sigur Rós
2. Hard On Me - Tom Petty
3. Nothing Else Matters - Chris Stapleton
4. From the Station - Marc Cohn
5. Paper Thin - Lianne La Havas
6. American Beauty - Thomas Newman
7. Starry Starry Night - Lianne La Havas

Featuring Lianne La Havas, Tom Petty, Chris Stapleton, Sigur Rós