Running

30 min Intervals Run

30 min · with Adrian Williams · 1 May 2026 · 7.2/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. The Next Episode (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
2. Overdrive - Drake
3. Got Your Money (feat. Kelis) [Instrumental] - Ol' Dirty Bastard
4. Patient - Post Malone
5. No Limit (feat. A$AP Rocky & Cardi B) - G-Eazy, A$AP Rocky, Cardi B, A$AP Rocky
6. Jungle - Fred again..
7. Let's Ride (feat. YG, Ty Dolla $ign, Lambo4oe) (Trailer Anthem / Extended Version) - Ty Dolla $ign, Bone Thugs-N-Harmony, YG, The Notorious B.I.G., Lambo4oe, Fast & Furious: The Fast Saga
8. Lil Boo Thang (Luca Schreiner Remix) - Paul Russell, Luca Schreiner
9. La Corriente - Bad Bunny, Tony Dize
10. Psilocybin (Love In Full Effect) (feat. Dr. Chill) - Dr. Chill, Jhené Aiko

Featuring Drake, Bad Bunny, Cardi B, Snoop Dogg