Running

20 min Beginner Run

20 min · with Jon Hosking · 18 February 2026 · 5.4/10

Welcome to Peloton Tread! Start here to learn the basics, including speed, incline and proper running form. Get to know our hardware features and our instructors as you gain the confidence to crush your next workout.

Tracklist · 6 songs

1. Get Right - Jennifer Lopez
2. 1 Thing - Amerie
3. Maneater - Nelly Furtado
4. Temperature - Sean Paul
5. OMG (feat. will.i.am) - Usher, will.i.am
6. Know Who You Are (feat. Alicia Keys) - Pharrell Williams, Alicia Keys

Featuring Usher, Alicia Keys, Jennifer Lopez, Sean Paul