Running

15 min HIIT Run

15 min · with Becs Gentry · 23 December 2025 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. The Last Goodbye (feat. Bettye LaVette) Koven Remix - Bettye LaVette, ODESZA
2. Heartbreak Feels So Good (Dillon Francis Remix) - Fall Out Boy
3. Easy (Gentlemens Club Remix) - Jess Glynne
4. Baianá - southstar
5. Alive (feat. Jacob Banks) - Jacob Banks, Chase & Status
6. Coming Over (CRNKN Remix) (feat. James Hersey) - Kygo, Dillon Francis, James Hersey

Featuring Kygo, Fall Out Boy, Jess Glynne, Dillon Francis