Strength

30 min 90s Pilates

30 min · with Kristin McGee · 22 September 2023 · 7.1/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. 1979 - Smashing Pumpkins
2. Doo Wop (That Thing) (Edit) - Ms. Lauryn Hill, Lauryn Hill
3. Elderly Woman Behind the Counter in a Small Town - Pearl Jam
4. Don't Look Back In Anger - Oasis
5. Scar Tissue - Red Hot Chili Peppers
6. Friday I'm in Love - The Cure
7. Free Your Mind - En Vogue
8. Karma Police - Radiohead

Featuring Red Hot Chili Peppers, Ms. Lauryn Hill, Lauryn Hill, Pearl Jam