Cycling

30 min HIIT Ride

30 min · with Sam Yo · 10 August 2021 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Hands All Over - Maroon 5
2. Higher - The Score
3. Human (Thin White Duke Dub) - The Killers
4. Poker Face (Jody den Broeder Remix) - Lady Gaga
5. Say You'll Be There (Spice Of Life Mix) - Spice Girls
6. Stand By Me - Florence + The Machine, Florence + The Machine

Featuring Lady Gaga, Spice Girls, Florence + The Machine