Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 6 March 2024 · 6.0/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 6 songs

1. hover like a GODDESS - WILLOW
2. Shine - Collective Soul
3. Bright Lights - Matchbox Twenty
4. Shine - Dolly Parton
5. Wonderful (Remastered 2004) - Everclear
6. Dirty Little Secret - The All-American Rejects

Featuring Dolly Parton, The All-American Rejects, WILLOW, Matchbox Twenty