Strength

30 min Upper Body Strength

30 min · with Tunde Oyeneyin · 1 March 2025 · 8.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 12 songs

1. Welcome To Jamrock - Damian Marley
2. squabble up - Kendrick Lamar
3. Automatic (Single Version) - The Pointer Sisters
4. What About - Janet Jackson
5. MIDDLE CHILD - J Cole, J Cole
6. What's Your Fantasy (Featuring Shawna) (feat. Shawnna) - Ludacris, Shawnna
7. Motiv8 - J Cole, J Cole
8. Yoncé (Homecoming Live) - Beyoncé
9. Roman Reloaded (Album Version (Explicit)) (feat. Lil Wayne) - Lil Wayne, Nicki Minaj
10. Let The Smokers Shine The Coupes - Pusha T
11. Last Last - Burna Boy
12. Thinkin Bout You - Frank Ocean

Featuring J Cole, Beyoncé, Lil Wayne