Yoga

10 min Focus Flow: Hips

Name: 10 min Focus Flow: Hips
Uploaded: 2021-09-01
Duration: 10 min
Description: This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

10 min · with Nico Sarani · 1 September 2021 · 4.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

Far Nearer - Jamie xx
Motorbike - Leon Bridges
Goodbyes - Jorja Smith

Featuring Jorja Smith, Leon Bridges, Jamie xx

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