Strength

20 min Arms & Shoulders Strength

20 min · with Cliff Dwenger · 30 July 2024 · 6.9/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 6 songs

1. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
2. Stand Up (feat. Shawnna) - Ludacris, Shawnna
3. Do Ya Thang - Ice Cube
4. If I Can't - 50 Cent
5. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
6. There's Only One (feat. Mary J. Blige) - Busta Rhymes, Mary J. Blige

Featuring Ludacris, Usher, 50 Cent, Busta Rhymes