Running

20 min HIIT Run

20 min · with Hannah Frankson · 5 April 2023 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Too Much To Ask (Cedric Gervais Remix) - Niall Horan
2. Give It 2 Me (Eddie Amador Club 5 Edit) [2022 Remaster] - Madonna
3. Sensation Extended Mix - Alex Preston
4. Bad Boy for Life - Mark Curry, P Diddy, Black Rob
5. Whatcha Need - W&W
6. Close (feat. Tove Lo) - Nick Jonas, Tove Lo

Featuring Madonna, Tove Lo, Niall Horan, Nick Jonas