Yoga

20 min Focus Flow: Crow

20 min · with Kristin McGee · 5 October 2021 · 5.6/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on crow.

Tracklist · 7 songs

1. Black Star - Jade Bird
2. I Got You - Michael Franti & Spearhead
3. Losing You (Demo) - Flyte
4. Lava Lamps - The Dawdler
5. Good Thing - Maple Glider
6. Icarus - The Staves
7. Hey Ma Durga - Baird Hersey & Prana, Krishna Das

Featuring Krishna Das, The Staves, Michael Franti & Spearhead, Baird Hersey & Prana