Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2022-08-03
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Ross Rayburn · 3 August 2022 · 2.4/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Clear Mind - NREM
Calm Place Edge (Long Version) Instrumental - James Leroy Johnson
Near Light - Chen Wu

Featuring NREM, James Leroy Johnson, Chen Wu

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