Cycling

45 min Intervals & Arms Ride

45 min · with Tunde Oyeneyin · 19 January 2022 · 8.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 13 songs

1. Closer - Ne-Yo
2. Headlines - Drake
3. I Could Be Wrong (Radio Edit) - Lucas & Steve, Brandy
4. Only U (No Intro) - Ashanti
5. Hip Hop Star (Album Version) (feat. Big Boi & Sleepy Brown) - Beyoncé, Big Boi, Sleepy Brown
6. The First Night - Monica
7. So Fine - Sean Paul
8. Last Night - Keyshia Cole, Diddy
9. Top Back Remix (feat. Young Jeezy, Young Dro, Big Kuntry King, B.G.) - Young Jeezy, Big Kuntry King, T.I., Young Dro, B!G, T.I.
10. Surfin' (feat. Pharrell Williams) - Kid Cudi, Pharrell Williams
11. Candy Shop (feat. Olivia) - Olivia, 50 Cent
12. Headsprung - LL COOL J, LL COOL J
13. Nasty - Janet Jackson

Featuring Beyoncé, Drake, Sean Paul, Pharrell Williams