Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Cliff Dwenger · 26 May 2026 · 7.9/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 14 songs

  1. Hall of Fame (feat. will.i.am) - The Script, will.i.am, will.i.am
  2. I Love Rock 'N' Roll (2009 Remaster) - Britney Spears
  3. High Hopes - Panic! At The Disco
  4. Turn Down for What - Lil' Jon, DJ Snake
  5. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
  6. Ballin' Out of Control (feat. Nate Dogg) - Nate Dogg, Jermaine Dupri
  7. Ante Up Remix (Remix - Radio Version) - M.O.P.
  8. Elevator (feat. Timbaland) - Timbaland, Flo Rida
  9. Can't Stop - Maroon 5
  10. Radioactive (feat. Kendrick Lamar) - Imagine Dragons, Kendrick Lamar
  11. CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS") - Justin Timberlake
  12. How I Feel - Flo Rida, Flo Rida
  13. Piece By Piece - Pharrell Williams, Princess Anne High School Fabulous Marching Cavaliers
  14. All I Have (feat. LL Cool J) - Jennifer Lopez, LL COOL J

Featuring Flo Rida, Britney Spears, Justin Timberlake, Jennifer Lopez