Strength

20 min Core Strength

20 min · with Cliff Dwenger · 2 February 2026 · 6.5/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 7 songs

1. Lionheart (Fearless) - Tom Grennan, Joel Corry
2. My Love (2024) - Route 94, Jess Glynne, Alex Wann
3. One Kiss - Dua Lipa, Calvin Harris
4. Ready For Your Love (feat. MNEK) - MNEK, Gorgon City
5. Cola (Dark Matter Edit) - CamelPhat, Elderbrook
6. I Remember - Chris Lake
7. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones

Featuring Calvin Harris, Dua Lipa, Gorgon City, Jess Glynne