Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 6 March 2026 · 5.9/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. (Love Is Like A) Heat Wave (Extended Stereo Mix) - Martha Reeves & The Vandellas
2. Money (That's What I Want) - Jr. Walker & The All Stars
3. Chain Reaction - Diana Ross
4. I'm Gonna Hold On As Long As I Can (Stereo Version) - The Marvelettes
5. Never Can Say Goodbye (Soul Men Redux) - Isaac Hayes

Featuring Diana Ross, Martha Reeves & The Vandellas, Isaac Hayes, The Marvelettes