Rowing

15 min HIIT Row

15 min · with Alex Karwoski · 7 February 2025 · 7.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Cruel Summer (LP Giobbi Remix) - LP Giobbi, Taylor Swift
2. Gimme Love (Armin van Buuren Remix - Radio Edit) - S.I.A.
3. The Hand That Feeds (Photek Straight Mix) - Nine Inch Nails
4. From This Moment (Tempo Mix) - Shania Twain
5. La Vela (Club Mix) (feat. Dragonfly) - Dragonfly, Jude & Frank, Barbatuques
6. She Works Hard For The Money - Donna Summer
7. No Matter What (Remastered 2010) - Badfinger

Featuring S.I.A., Taylor Swift, Donna Summer, Shania Twain