Rowing

10 min HIIT Row

10 min · with Ash Pryor · 7 May 2024 · 6.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Gotta Get Thru This (D'N'D Radio Edit) - D'N'D Productions, Daniel Bedingfield
2. No Apologies - Papa Roach
3. Set You Free - Lucas & Steve, Laura White
4. Rhyme Dust - MK, Dom Dolla
5. Be - Hozier

Featuring Hozier, MK, Dom Dolla, Papa Roach