Strength

30 min Kettlebell Strength&Conditioning

30 min · with Katie Wang · 17 March 2026 · 7.7/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 9 songs

1. Estación Esperanza (feat. Manu Chao) - Manu Chao, Sofia Kourtesis
2. I'll Be There (feat. Nile Rodgers) (feat. Nile Rodgers) - Chic, Nile Rodgers
3. Panther - Novone
4. On Fire - Lloyd Banks
5. What It Is (Block Boy) (feat. Kodak Black) - Kodak Black, Doechii
6. LA MuDANZA - Bad Bunny
7. Low (feat. Victor Perry) - Victor Perry, Tom Enzy
8. All The Things She Said (Fernando Garibay Remix) - t.A.T.u., t.A.T.u.
9. You Get What You Give - New Radicals

Featuring Bad Bunny, Nile Rodgers, Doechii, Chic