Strength

15 min Pop Punk Pilates

15 min · with Aditi Shah · 5 September 2024 · 6.0/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. Grand Theft Autumn / Where Is Your Boy - Fall Out Boy
2. All The Small Things - blink-182, blink-182
3. Dirty Little Secret - The All-American Rejects
4. 1985 - Bowling For Soup
5. Want You Bad - The Offspring
6. The Only Difference Between Martyrdom and Suicide Is Press Coverage - Panic! At The Disco

Featuring Fall Out Boy, Panic! At The Disco, blink-182, The Offspring