Yoga

20 min Restorative

20 min · with Anna Greenberg · 30 April 2024 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 6 songs

1. Deep Blue Day (Remastered 2005) - Brian Eno
2. Threads - Ebb & Flod
3. sierra star - nite sky
4. Requiem for the Static King Part 2 - A Winged Victory for The Sullen, A Winged Victory for The Sullen
5. Sibyl - Hushed
6. Whispers of the Universe - Reiki Ensemble, Healing Sounds for Deep Sleep and Relaxation, Reiki Tribe

Featuring Ebb & Flod, Brian Eno, Hushed, nite sky