Yoga

10 min Focus Flow: Hips

10 min · with Aditi Shah · 10 September 2025 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Window - The Album Leaf
2. Self - Cleo Sol
3. guidance - Jhené Aiko
4. Happiness - Alex, Alex Somers, Jónsi

Featuring Jhené Aiko, The Album Leaf, Cleo Sol, Alex Somers