Strength

20 min Boxing Bootcamp: Lower Body

20 min · with Rad Lopez · 26 September 2023 · 6.6/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds.

Tracklist · 8 songs

1. Me, Myself & I - G-Eazy, Bebe Rexha
2. Hustlin' - Rick Ross
3. It's Me Bitches - Swizz Beatz
4. Many Men (Wish Death) (Album Version (Edited)) - 50 Cent
5. What's Next - Drake
6. 5 Letras - Alexis & Fido
7. Hustler Musik (Radio Edit) - Lil Wayne
8. Location - Burna Boy, Dave, Dave

Featuring Drake, Lil Wayne, Rick Ross, 50 Cent