Strength

30 min Upper Body Strength

30 min · with Selena Samuela · 14 June 2024 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Hotter Than Hell - Dua Lipa
2. The Weekend (Radio Edit) - RAYE, Stormzy
3. I am not a woman, I'm a god - Halsey
4. The Night Is Still Young - Nicki Minaj
5. hover like a GODDESS - WILLOW
6. Bad Memory - K.Flay
7. Still into You - Paramore
8. ordinary things (feat. Nonna) - Nonna, Ariana Grande
9. Florida!!! (feat. Florence + The Machine) - Taylor Swift, Florence + The Machine
10. Outside (feat. Ellie Goulding) - Ellie Goulding, Calvin Harris
11. Damage - H.E.R.

Featuring Calvin Harris, Nicki Minaj, Ariana Grande, Dua Lipa