Cycling

15 min Low Impact

15 min · with Bradley Rose · 11 August 2026 · 5.5/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. Shake Your Groove Thing (Album Version) - Peaches & Herb, Connie and Carla
2. Rock the Boat - The Hues Corporation
3. You Should Be Dancing - Bee Gees
4. Ladies Night (Single Version) - Kool & The Gang, Kool & The Gang
5. Native New Yorker - Odyssey

Featuring Kool & The Gang, Bee Gees, Peaches & Herb