Strength

30 min Upper Body Strength

30 min · with Callie Gullickson · 19 October 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 12 songs

1. Ghost - Ella Henderson
2. Aggie's Bus Flies In - Mark Mothersbaugh
3. Ghost - Justin Bieber
4. vampire - Olivia Rodrigo
5. Mask Off - Future, Future
6. Shivers (Ofenbach Remix) - Ed Sheeran
7. Bad Blood (Taylor's Version) (feat. Kendrick Lamar) - Taylor Swift, Kendrick Lamar
8. Freakshow - Britney Spears
9. Cannibal - Kesha, Ke$ha
10. She Wolf (sped-up) - sped up + slowed, Shakira
11. Super Freaky Girl - Nicki Minaj
12. Maniac - Michael Sembello

Featuring Nicki Minaj, Britney Spears, Justin Bieber, Ed Sheeran