Yoga

15 min Focus Flow: Hips

15 min · with Kristin McGee · 18 October 2021 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Nautilus - Ebb & Flod
2. Breathe Into Me - Marian Hill
3. Open - Rhye
4. Hadron Collider - Blood Orange
5. Destiny - yutaka hirasaka
6. Big My Secret - Classical Piano

Featuring Ebb & Flod, Rhye, Marian Hill, Blood Orange