Tread Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Adrian Williams · 12 November 2021 · 7.9/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Moth To A Flame (with The Weeknd) - The Weeknd, Swedish House Mafia
2. Own It (feat. Ed Sheeran & Burna Boy) - Burna Boy, Stormzy, Ed Sheeran
3. Your Love (9PM) - A7S, ATB, Topic, ATB
4. Everything, Everyday, Everywhere (Album Version (Edited)) (feat. Keri Hilson) - Keri Hilson, Fabolous
5. Damn! (Radio Edit) (feat. Lil' Jon) - Young Bloodz, Lil' Jon, Young Bloodz
6. End of Slaphouse - VIZE, ALOTT
7. Apocalyptic - 3LAU
8. Ratchet - Megan Thee Stallion
9. Wins & Losses - Meek Mill, Meek Mill
10. Chunky - Bruno Mars

Featuring Ed Sheeran, The Weeknd, Bruno Mars, Swedish House Mafia