Strength

20 min Arms & Shoulders Strength

20 min · with Selena Samuela · 1 December 2023 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 9 songs

1. Da Rockwilder - Method Man, Redman
2. ZITTI E BUONI - Måneskin
3. ENERGY (feat. Beam) - Beam, Beyoncé
4. crushcrushcrush - Paramore
5. Girls in the Hood - Megan Thee Stallion
6. get him back! - Olivia Rodrigo
7. Right Above It (Edited) (feat. Drake) - Lil Wayne, Drake
8. 911 - Teddy Swims
9. Favorite Record - Fall Out Boy

Featuring Beyoncé, Drake, Lil Wayne, Megan Thee Stallion