
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- I'm Still Standing - Elton John
- What's Love Got to Do with It - Tina Turner
- I Want It That Way - Backstreet Boys
- I'm So Excited - The Pointer Sisters
- (You Drive Me) Crazy - Britney Spears
- Wannabe - Spice Girls
- Show Me Love (Radio Version) - Robyn
Featuring Britney Spears, Elton John, Spice Girls, Tina Turner